There’s a plan for this, and it has a first move.
Therapy for OCD in Las Vegas
You just check. Or wash. Or pray, or confess. Or recite the right words over and over in your head, or gesture, or straighten, or clean.
It works. You feel better for a bit. And the list is so ordinary now that you run it without deciding to.
And none of it is a mystery to you.
You’re a grown adult. You know you checked it already. Twice! And that’s the most embarrassing part about it.
Knowing has never been what stops it. You could explain your own OCD better than most people can, and you’d still be back at it an hour from now.
Knowing better and doing it anyway takes something out of you every time.
Each time the relief works, you’ve made a small bargain. You get a few easier minutes, and the behavior gets another reason to come back for more.
ERP changes the terms. It tells you when it’s OK to engage in a compulsion without undoing the work you’ve already done.
A plan you can actually run, in an order that makes sense.
It takes time and some effort. That’s what the plan is for, and it’s why you have a therapist to guide you through it.
Your effort finally adds up.
You and I pick which part of your OCD comes first, and why that one. The order is deliberate.
The work begins where it should.
You get thoughts and behaviors to engage in instead. And you learn when engaging in one won’t undo the work you’ve done.
The trade starts favoring you.
You keep at it with the plan in hand and a therapist to guide you through it. It takes time, and some effort.
You stop paying for relief.
The methods you’ll use are time-tested, and I’ve been running them with people for three decades.
I’ll tell you what I really think is going on, even when it isn’t the answer you were hoping for.
Fly-by-night trends come and go, and none of them make it onto your plan.
I'm a psychologist, which makes me both a scientist and a practitioner. In plain terms, that's a long time spent studying how people work, and even longer learning from the people sitting across from me.
They say a doctorate is really about learning how to learn. I've been doing exactly that in the therapy room for over 25 years now, more than ten of them in my own practice.
The work is serious enough on its own, so the room doesn't have to be. Therapy goes best when it's easygoing and laid-back, still professional, but human.
It's been a minute since I last wore the jacket and tie.
My real learning has come from the people and the stories along the way. You really are the expert on your own life, and what you do with it.
That's why I'm convinced that together, we can put these problems behind you.
Small and specific. You’ll take on something from your own list, with the plan telling you what to do instead of the compulsion, and I’ll be right there while you do it.
By looking at your OCD with you and finding the part where progress is most likely. That first target sets the order, and the rest of it follows from there.
Then you don’t stop it yet. The order accounts for that, and nothing you do at the start undoes what comes later.
It takes time and some effort. That’s what the plan is for, and you’ll have something concrete to measure as you go.
Your name, which compulsions you’re running, and a couple of times you’re reachable. Short is fine.
Limited Availability This Month
The decision in front of you is plain. You keep running the list you know by heart, or you start on a plan that names where to begin and why.
That plan exists right now. It’s been built and tested over three decades, and it’s waiting on one email from you. It’s time to live with more peace, so reach out today.
There’s more peace available to you, and it starts today.
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Services are billed on a session-by-session basis.
We provide superbills for insurance reimbursement and accept HSA/FSA.
No hidden fees – all costs are explained before you begin.
